"Working Class Cardio Workout"

How about a cardio workout that doesn't need a gym, machines, or even running?



"Championship Edition 2.0 MMA Workout"

The MMA Workout Program designed for a UFC Champ...



Gymboss Timer

Simply put, a kick-ass little workout timer that's small and easy to carry, easy to use, and even easier on the wallet!



"Eat, Stop, Eat"

The best book on Intermittent Fasting on the internet - it's how I eat!



GI Nutrition

The only supplement company Wiggy has ever endorsed. All-natural ingredients, great tasting, and most of all, it WORKS!
Use the promo code WIGGY to get 10% off!


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Working Class Cardio Workout.com & Working Class Fitness.com Recommended Products:

"Working Class Cardio Workout"
Are you looking for a cardio workout that will get you lean, rugged, healthy, in kickass shape, and the physique of an adonis? But do you loathe the idea spending countless hours on cardio machines, and hate the idea of running even more? The "Working Class Cardio Workout" will get you in the best shape of your life - all without cardio machines or running a single step!
Click For More Info!

 


"Working Class 'Guns'"
How about a workout that will let you focus on putting some size on your arms, while still keeping you strong, powerful, in shape, & conditioned? With workouts that can be done anywhere, on almost any sort of schedule you choose to use?
Click For More Info!

 


"'Championship Edition 2.0' MMA Workout Program"
How interested would you be in the workout program that was originally designed for a former UFC Champion? Use this program to prepare for your next fight, or just get you into amazing shape. Plus, 'go the distance', and learn how to design your own programs...everything from 8 to 16 weeks long!
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"Singles & Doubles Package Deal"
The books that started it all at Working Class Fitness.com! If you're interested in Sandbag Training, this is your ticket!
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Gymboss Timer
The PERFECT workout timer. With time intervals of 2 seconds to 99 minutes, and up to 99 rounds, this timer has got you covered. Because you can program the timer for two different time intervals, this timer is perfect for Tabata Intervals, 3-5 minute rounds (with 1 minute rest), and much more. Alarm can beep, vibrate, or both, and comes with a 30-day Money Back Guarantee!
Click For More Info!

 


"Eat, Stop, Eat"
The best book on Intermittent Fasting (IF) on the entire internet. IF is how I eat, & I recommend it to everybody!
Click For More Info!

 

 


GI Nutrition
The only supplement company Wiggy has ever endorsed. All-natural ingredients, great tasting, and most of all, it WORKS! I love this stuff, and I've NEVER been one to endorse a supplement. Also used and endorsed by Zach Even-Esh and Joe "Pro-Maker" DeFranco. Use the promo code "WIGGY" to get 10% off!!
Click For More Info!

 

 


If You're Looking for Cardio Workouts, Then Check out the 'Working Class Cardio Workout'. These Workout Plans Will Help You to Improve Your Cardio, Blast Fat Off Your Body, and Build That Chiseled Body You've Always Wanted! Jump into the Cardio Workout, That Will Catapult Your Physique, Endurance, Health, and Self-Confidence to That Next Level!!


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Copyright © 2003-forever Matt Wiggins

BB3 cardio workout pic "As a trainer and coach myself, I know not only what works but what people
will actually do. There is an art and science to physical change and peak
performance. Matt Wiggins program does it all. It is fast, effective and you will feel like a complete bad ass when you're done. This is the type of training that that isn't all show and no go...it will create both the show and the go! Scientific, Fun, and Manly. Love it!"
Billy Beck III
-2x MET-Rx World's Best Personal Trainer
-Personal Fitness Professional Magazine Trainer of the Year


cardio cafe cardio workout graphic"Not just for the guys! The thing I like about Matt’s workout is that it’s simple. That doesn’t mean it’s not hard! It’s intense! It makes you feel like you’ve worked. And if you work at it, you’ll get results. I like the format and the progressions each week. Having done the workout myself and tested it on both my male and female clients, I can say it’s not a workout that’s just for guys. I really encourage women to give it a go, as much as I encourage guys. The fact that you need minimal equipment and only a small area in which to work really eliminates any excuse not to give it a go!"
Eve Gillard
Melbourne, Australia
Executive Master Trainer
www.cardiocafe.com.au


shawn phillips cardio workout abs pic "It's 'cardio' that moves you... beyond the boring, sitting there crap...it's your body in steady motion... burning and shaping..."






Shawn Phillips
author, "Strength For Life"
creator, "Full Strength" performance nutrition


scooter honig cardio workout book "Wiggy is one trainer who knows how to combine complex training for the average person as well as elite athletes..."




Dave "Scooter" Honig
Celebrity Trainer to Rapper/Actor LL Cool J
co-author, "LL Cool J's Platinum Workout"

cosgrove cardio workout head pic"Hi Matt - You are a much needed voice of reason in the strength and conditioning field. Keep up the great work."



Alwyn Cosgrove
www.alwyncosgrove.com


nikolay cardio workout logo"First thing that I've got to say is that I lost 5 pounds in the first 1.5 weeks of your program...that's definately the workout I would follow before my official fight...the combination of posterior and anterior chain exercises various other sportsmen would find useful because of the amount of cleans and pushes combined with anaerobic circuits."
Nikolay Ryzhkov
Ukraine


eklof cardio workout picture"...after 2 weeks of the cardio program, the biggest thing that I’ve noticed is that my resting heartbeat is down about 3 beats per minutes. I’m down a couple of pounds as well. My energy level appears to be higher (I’ve got twin 4 year olds, so keeping my energy level high is very important)...At 43 years old I’m not concerned with being the biggest or the strongest, just being in the best overall athlete I can be."
Rick Eklof
masters (age 40+) Highland Games competitor


"I have been a loyal customer of Wiggy's for 2 years now, and I’m so confident in anything that Wiggy puts out, that I will guarantee you it will work. I’m in my early 30’s and can honestly say I’m in the best shape of my life and getting better. The new "Working Class Cardio Workout" is AWESOME. If you want to get into real shape then look no further. Like any workout you will only get what you put into it. No, it’s not easy but you wouldn’t be reading this if you wanted to look like everyone else at the gym. Like Wiggy always says “Train Hard, Rest Hard, Play Hard”. So pick it up, do what he says and you to will look better, feel better, and believe in him like I do. God bless and good luck."
Aaron Bonafede


"I'm Aaron's Bonafede little brother, and we have been devout followers of your amazing strength and conditioning programs for at least two years. They truly have transformed my body into a work horse of a machine. I am a Firefighter who also does some Jiu Jitsu on the side. I have been asked/told by more than one person, 'How are you so strong?' or 'Do you ever get tired?' With the 'cardio workout' theme I decided to keep the rest (wait there is no time to rest between all of those wood choppers) to a minimum. By the time I was finished with the first workout, I had soaked through a shirt and had to answer more questions then normal as to what exactly I was doing. I knew it was another winner. I am confident this program will take anybody's cardio and strength to the next level and beyond. Thanks again for new ass kicking programs."
Matt Bonafede