As many of y’all know now, I’ve got new muscle building workouts out call “Body Armor”.

My good buddy Andy, of Hepler Strength & Conditioning in Thomasville, NC has just restarted the final version of the program. (I had Andy beta testing the workouts initially, and I tweaked them based on his and others’ feedback.)

Well, here is part of an email Andy sent me yesterday:

“Was sweating heavily and ‘feeling it’, but felt good the rest of the day for doing the workout… Like today was hard but I felt good afterwards…It’s not just semantics. There is ‘hard in a good way’ and there is ‘so hard I can do it, but I pay the price for the next 4 days hard’.

What I like so far about Body Armor is that it’s the ‘hard in a good way’ workouts…Anyway just wanted to let you know I really like it so far.”

Thanks Andy – I appreciate it, man.

Here’s the deal, if you’re interested in a program that will:

-build a muscular, good-looking, and usable physique
-help you become stronger & more explosive
-not fry your CNS (see ya later overtraining!)
-develop ‘power-conditioning’ so that you not only become more powerful, but also lose some bodyfat along the way
-be more athletic
-be a very well-balanced, “all around” program

Then you really should give Body Armor a look.

=>Click Here & Check out “Body Armor”

Train Hard, Rest Hard, Play Hard-
Matt “Wiggy” Wiggins
Muscle Building Workouts | Muscle Building Programs | Cardio Fitness | MMA Workout | MMA Training

PS – almost forgot – got a quick tip from my long-time customer & buddy, Chad Minor yesterday. He said that he’s been mixing his creatine w/sugar-free Red Bull. He said it tastes better than usual, gives him some extra energy, and has been leading to some great workouts! Give it a shot and see if it works for you.

My very good friend Andy Hepler (of Hepler Strength & Conditioning) has put together another compilation video of the athletes training in his gym.

In case you haven’t seen my posts about Andy & his gym in the past, Andy runs a sports performance gym in Thomasville, NC, where he trains middle and high school athletes, as well as a few “regular joes/janes”.

Andy bring an unrelenting intensity to his gym, and his athletes train & work harder than almost anybody I know. I’ve put some of Andy’s athletes through workouts, and they’re all monsters.

Due to their hard work, Andy’s athletes accomplish some pretty kickass honors, to include being awarded college scholarships to play basketball, baseball, & football; winning high school combines; and breaking PRs pretty much daily.

Andy just put together a compilation video of some of the training that’s been going on at his gym this summer. Watch it below.

WARNING – the background music is NSFW (if that kinda thing bothers you).

WARNING #2 – unless you attack your workouts with a crazy ferocity on a normal basis, get ready to feel like a complete pansy-ass, because you’re about to watch a bunch of kids that train harder than you do.

Train Hard, Rest Hard, Play Hard-
Matt “Wiggy” Wiggins
Cardio Workouts | Workout Plans | MMA Training | MMA Workout