Posts Tagged ‘cardio workout’
I Don’t Like Tony Horton? Huh?
Written by Wiggy on May 17, 2010 – 4:09 am -It’s crazy how some people read way too much into things sometimes.
For example, I’ve been comparing the “Working Class Cardio Workout” to the infomercial fitness giant P90X…and telling you how much better WCCW is.
And for some reason, a small few of y’all have taken that to mean that I think Tony Horton (the guy who created P90X) is a d-bag or poser.
Huh?
Nah man – that’s not it at all. I don’t know Tony, but I’m sure he’s a cool dude. He’s in awesome shape, and he can bring it. He looks to be a dude that can “walk
the walk”.
But that doesn’t mean that the “Working Class Cardio Workout” still isn’t a better program. A few reasons why:
-the workouts are constantly changing…you’re never getting bored
-use more compound, explosive, & “bigger” exercises in your workouts, meaning you burn more calories in a workout
-genuine progression over the span of the whole program…not just performing the same workouts more times
-”benchmark” type workouts – have something to compare past performances to, so you’ll feel yourself getting & performing better…not to mention what you see in the mirror
Oh yeah…and did I mention that P90X costs THREE TIMES as much?
Listen, I’m sure Tony Horton is a super-cool dude and all…but the choice here should be pretty clear…
=>GO HERE, MAKE THE RIGHT CHOICE, & GET THE “WORKING CLASS CARDIO WORKOUT” RIGHT NOW
Train Hard, Rest Hard, Play Hard-
Matt “Wiggy” Wiggins
Cardio Workouts | Workout Plans | MMA Training | MMA Workout
PS – Be sure to watch out for tomorrow’s post. I’m gonna be doing something I wasn’t sure I’d do again…and surely not so soon. It’s good stuff.
Tags: cardio workout, p90x, tony horton, working class cardio workout
Posted in Cardio | No Comments »
Wiggy vs P90X?
Written by Wiggy on May 15, 2010 – 4:15 am -The other day I talked about the really popular fitness program P90X, and how it stacked up to the “Working Class Cardio Workout”.
Now call me biased, but I think that while P90X is a great program, the “Working Class Cardio Workout” is just better all the way around:
-progression in the workouts themselves…meaning you’re sure to get stronger, more powerful, & get better cardio
-more athletic exercises used…meaning a more athletic workout, teaching your body to work as a unit (not a bunch of parts) – and also meaning more calories are burned during (and after) the workout
-new workouts all the time…meaning you never get bored
-”benchmark” workouts…meaning you’ll see & feel how much better you’re getting (beat that for motivation)
And how about the fact that “Working Class Cardio” is like 1/3 the price of P90X?
Which one sounds like a better deal to you?
=>CLICK HERE TO GET “WORKING CLASS CARDIO” & GET THE BETTER DEAL
Oh yeah…I can’t comment on it yet, as I’m still trying to get more info, but it looks like there is somebody from the team of a *very* high-profile MMAist who uses the “Working Class Cardio Workout” to train some of his own clients. When I know
more on this, you’ll know.
=>”WORKING CLASS CARDIO” – BETTER & CHEAPER THAN P90X
Train Hard, Rest Hard, Play Hard-
Matt “Wiggy” Wiggins
Cardio Workouts | Workout Plans | MMA Training | MMA Workout
Tags: cardio workout, p90x, working class cardio workout
Posted in Cardio | No Comments »
Working Class Cardio or P90X?
Written by Wiggy on May 13, 2010 – 4:17 am -You know, a lot of people are always asking me about P90X – whether it’s a good workout, worth the money, and how it compares to “Working Class Cardio Workout”.
I’ve seen P90X, and for a tv-based infomercial fitness product, it’s pretty good. Surely better than the ab gadgets and fad diets out there.
But honestly (and call me biased), the “Working Class Cardio Workout” is just a lot better:
1 – Genuine progression in the workouts themselves, not just adding more workouts to your schedule over time
2 – Specific sets & reps to perform, not just time blocks to crank out reps – that way you know to use more weight, and build more strength & power
3 – More intense, compound, & explosive exercises used – which means more muscle built and calories burned (both during and after the workout)
4 – Constantly changing workouts – not just repeating the same 12 workouts in a different order for 3 months
5 – How about the simple fact that P90X costs THREE TIMES as much?
So is P90X good? Sure.
But is the “Working Class Cardio Workout” better? Yup.
And I’m not the only one who thinks so. Recently had a happy customer – Alan – email me to tell me that his wife had gotten him P90X as a gift not long after he bought the “Working Class Cardio Workout”.
After seeing what P90X had to offer in comparison, he sent it back and got a refund.
And he’s still doing the “Working Class Cardio Workout”.
What are you waiting for?
=>GET THE “WORKING CLASS CARDIO WORKOUT”…BETTER THAN P90X AT LESS THAN 1/3 THE PRICE
Train Hard, Rest Hard, Play Hard-
Matt “Wiggy” Wiggins
Cardio Workouts | Workout Plans | MMA Training | MMA Workout
Tags: cardio workout, p90x, working class cardio workout
Posted in Cardio | No Comments »
You Don’t Need “Cardio” to Get Cardio Fitness
Written by Wiggy on May 1, 2010 – 4:33 am -Just got in a kickass cardio fitness workout – and the best thing about it was that I did no actual “cardio”.
I’m actually going back and doing my own Working Class Cardio Workout. (Yeah, I do my own workouts…unlike a bunch of the other fitness “gurus” out there.)
I keep telling people you can get kickass cardio, fat loss, heart benefits, and everything else without having to actually do “cardio”.
B/c let’s face it…cardio sucks. Right?
So how to get cardio w/o doing cardio?
By doing a ton of damn work and resting very little. For example, my workout today had roughly 10 mins of bodyweight GPP (I upped the ante here from the actual workout), over 150 med ball woodchoppers, 400 seal jacks, lifted over 18,000 lbs total, and more. Never rested more than 20-25 secs at a time, and the whole workout took <40 mins.
Think I didn’t just improve my cardio fitness? Damn right I did.
Wanna learn more?
=>Then hit up WorkingClassCardioWorkout.com
(Get it now, and you’ll get a lifetime membership to my new “poser-free” newsletter list – which you normally have to pay for – gratis.)
Check it out -> have cardio fitness w/o doing cardio
Train Hard, Rest Hard, Play Hard-
Matt “Wiggy” Wiggins
MMA Training | MMA Workout | Cardio Workouts | Workout Plans
Tags: cardio fitness, cardio fitness workout, cardio fitness workouts, cardio workout
Posted in Cardio, Circuit Training, Diet/Nutrition, Fat Loss, Strength Training | 23 Comments »
You’ve Gotta See These Pics…
Written by Wiggy on May 1, 2010 – 4:28 am -I’ve gotta tell you all about one of my “all-star” customers…
I wrote up a quick article about him, how he’s worked his ass off, how long he’s been training, and what he did win the respect of the trainers at his local gym.
And there are some bitchin’ “before” and “during” pics of his progress, too.
Before and…during? WTH do I mean by “during”?
Read the article and you’ll find out.
Train Hard, Rest Hard, Play Hard-
Matt “Wiggy” Wiggins
Cardio Workouts | Workout Plans | MMA Training | MMA Workout
Tags: cardio workout, working class cardio workout
Posted in Cardio, Fat Loss | No Comments »


