Wow. I mean just…wow.

As y’all now know, the ‘Championship Edition 2.0′ MMA Workout Program is out, available, and on the market. And this thing is just KILLING it right now. I thought it’d be popular, but didn’t know it’d do this well.

(But hey – I’m not complaining. I like these kinda surprises!

In fact, even got a quick post from Dave “Scooter” Honig last night on Facebook. You know Scooter – trainer to more pro
boxers than you can count…not to mention mega-superstar LL Cool J. (Yeah, Scooter is the guy responsible for LL’s
massive transformation.)

Anyway, Scooter musta liked what he saw in Champ Edition 2.0, as he called it “…so easy to follow.” (Guess that means pretty much anybody could do it, huh?)

Enough on that though – let’s talk density for a minute.

When I say “density training”, everybody automatically thinks of the pretty much industry standard style of density training where you pick a block of time, and do as much work as you can during it. The next time out, you either do more work, or do it harder.

So, if you were doing Squats, and got XX reps with YY pounds in 15 mins, then next time, you’d better add a rep to two to XX, or use more than YY pounds.

Simple enough, right?

Well, when putting together ‘Championship Edition 2.0′, I thought density training would be a great way to approach conditioning, so that’s exactly what I did.

BUT…I twisted it a little.

You see, I used density training for conditioning just like it’s described above…but then I also took and integrated a style of density training that comes at conditioning from a totally different angle. Completely opposite, really.

Wanna find out how?

Then you’re gonna have to get your hot little hands on ‘Champ Edition 2.0′!

I will tell you this though, a lot of people were *really* impressed when they saw what I put together. Have even had one guy go as far as to describe it as “pure genius”.

Now I’m not saying I’m a ‘genius’ or anything…but compliments are always cool… HA!

=>CLICK HERE NOW TO FIND OUT HOW TO USE DENSITY TRAINING IN YOUR CONDITIONING

Train Hard, Rest Hard, Play Hard-
Matt “Wiggy” Wiggins
Cardio Workouts | Workout Plans | MMA Workouts | MMA Training

PS – And don’t forget, if you ever bought the original ‘Championship Edition’ MMA Workout Program, then shoot me the email addy on the transaction & approx time of purchase, and I’ll hook you up w/‘Champ Edition 2.0′ for FREE!!

Well, it’s finally here – the ‘Championship Edition 2.0′ MMA Workout Program.

I’m gonna be talking more about this in the next few days, but I until then, I wanted to remind you…

…remember, this is the MMA workout that I originally designed for a (now former) UFC Champ. This program was created to get one of the best athletes in the world ready for his toughest fight of all time.

To make sure he was ready, this program was supposed to:

-get him strong, and then build a super big aerobic base

-then turn that strength into power

-then start develop anaerobic conditioning

-then really work on explosiveness

-then combine it all together by developing power-endurance (the ability to be as powerful as possible for as long as possible)

All in all, this turned out to be a *very* kickass program…and you don’t have to be a pro fighter or even preparing for a fight to use it. “Regular Joes” (and Janes!) have used this program the world-over and ended up developing a type of power-endurance they’ve never had before.

Now, you might be wondering about the “2.0″ thing…

This is the updated version of this product package. The workout has been updated a little (not much – why mess w/something that’s already kickass, right?), but I added a bunch of cool stuff to the overall deal to make it easier to use, and help ensure you success, to include workout logs, video demos, and more.

Interested?

=>CLICK HERE FOR THE “CHAMPIONSHIP EDITION 2.0″

Oh, and like I said before, if you ever ordered the original version of the Championship Edition, be sure to drop me an email w/the email addy used in the transaction, as well as a rough timeline of when you purchased (for order verification), and you’ll get ‘Champ Edition 2.0′ for FR’EE!!

=>GET YOUR COPY NOW

Train Hard, Rest Hard, Play Hard-
Matt “Wiggy” Wiggins
Cardio Workouts | Workout Plans | MMA Workouts | MMA Training

Makin’ this one short & sweet.

I’ve been telling y’all that I’m gonna pull “Working Class Fitness – The Programs” off the market to make room for an updated version of my “Championship Edition” MMA Workout.

Well, the time has come. “Championship Edition 2.0″ is done and ready, and will be going up for sale on Monday morning.

So, if you wanna get a copy of “WCF – The Programs”, you gotta do it by Sunday. Come Monday, it’s gonna be gone. Good-bye. See ya. Adios. Not comin’ back. Been nice knowin’ ya.

Want close to a year’s worth of workout programs for a stupid-low price?

=>CLICK HERE BY SUNDAY

Lotsa big & cool stuff coming real soon.

Train Hard, Rest Hard, Play Hard-
Matt “Wiggy” Wiggins
Cardio Workouts | Workout Plans | MMA Training | MMA Workout

PS – My “Why Fitness Certs Suck – Part 1″ email has been a smash hit. Parts 2 and beyond are gonna get even better. But you can only get them if you’re on my (normally) paid ‘poser-free’ newsletter list…

…which you can do (gratis) if you get your copy of “Working Class Fitness – The Programs” ASAP.

My very good friend Andy Hepler (of Hepler Strength & Conditioning) has put together another compilation video of the athletes training in his gym.

In case you haven’t seen my posts about Andy & his gym in the past, Andy runs a sports performance gym in Thomasville, NC, where he trains middle and high school athletes, as well as a few “regular joes/janes”.

Andy bring an unrelenting intensity to his gym, and his athletes train & work harder than almost anybody I know. I’ve put some of Andy’s athletes through workouts, and they’re all monsters.

Due to their hard work, Andy’s athletes accomplish some pretty kickass honors, to include being awarded college scholarships to play basketball, baseball, & football; winning high school combines; and breaking PRs pretty much daily.

Andy just put together a compilation video of some of the training that’s been going on at his gym this summer. Watch it below.

WARNING – the background music is NSFW (if that kinda thing bothers you).

WARNING #2 – unless you attack your workouts with a crazy ferocity on a normal basis, get ready to feel like a complete pansy-ass, because you’re about to watch a bunch of kids that train harder than you do.

Train Hard, Rest Hard, Play Hard-
Matt “Wiggy” Wiggins
Cardio Workouts | Workout Plans | MMA Training | MMA Workout

Ok, for a little while now, I’ve been telling you that I’m gonna be pulling “Working Class Fitness – The Programs” off the market…to be gone & never return.

Well, this is only a couple days away now. This weekend sometime, “WCF – The Programs” is gonna be gone – for good.

Not sure when I’m pulling it down yet, but it’s gonna be soon. You can be certain that come Monday…at the VERY latest…(and likely earlier than that)…it’ll be pulled off the market.

So, if you wanna get your copy, and get all SIX different 8-week workout programs, then you’d better =>GO HERE NOW.

And just what are the six different programs?

–Program #1 – Overall Body Strength, Power, Conditioning, & Athleticism

–Program #2 – Lower Body Quickness & Agility, Overall Strength & Power-Endurance, Explosiveness, Arm Size

–Program #3 – Sandbags & Weight Dragging, Work Capacity, Overall Conditioning, “Get Outside and Into the Fresh Air”

–Program #4 – Sprinting Speed, Limit Strength, Overall Muscular Size/Bodybuilding

–Program #5 – Bodyweight Exercise, Muscular/Strength Endurance, Work Capacity, Overall Conditioning

–Program #6 – “Man-handling Your Bodyweight” – Bodyweight Exercise, Barbells, & Sandbags, Strength/Power/Muscular Endurance, Overall Conditioning, Work Capacity

Like what you see? Trust me when I say plenty of people all over the world have picked up these programs, and gotten incredible results from them.

Wouldn’t wanna see you miss out.

=>CLICK HERE NOW TO GET YOURS BEFORE IT’S GONE

Train Hard, Rest Hard, Play Hard-
Matt “Wiggy” Wiggins
Cardio Workouts | Workout Plans | MMA Training | MMA Workout

PS – Are you on my ‘poser-free’ newsletter list? I’m getting ready to send that list my thoughts on certifications…and it’s gonna be a doosey of an email. But only ‘poser-free’ newsletter subscribers are gonna get it…

…oh, and did I mention that you’ll get on the ‘poser-free’ list GRATIS (you normally have to pay) for ordering “WCF – The Programs”?